I have been working with Tracey for quite a few months now. I am 62 years old. I have a number of serious mental health diagnosis including some very late. Each week is focused on the preceding week and the now. My input into my art therapy is expertly put together by Tracey. I always have a range of choices. I have tried regular mindfulness and it does not work for me. Art therapy takes me away from my body, and into a creative world I am and discovering with Tracey’s guidance and leadership.